Download | Duration: 00:30:13

Photos: (A) The Urban Ecology Center's Photo Contest "Imagine a Street for the People" deadline Monday March 30 5:30 pm; ( ) EARTH HOUR 2009 will be Saturday March 28, 2009 @ 8:30 PM (20:30) where ever you are ... VOTE EARTH vs GLOBAL WARMING ... Sign up! Take 60, Switch Your Lights Off for Mother Earth! Candles are Sexy! We know you GOT GAME! (C) My own photo while cycling back home after the radio program of Jeanne-Mance Park March 28 as it was buzzing with soccer players.

• Jane's Walk in Montreal: http://www.janeswalk.net/participating_cities/montreal

• The Urban Ecology Centre and the 411 on the "Imagine a Street for the people" photo contest: www.ecologieurbaine.net
• EARTH HOUR! Its time for a little "LIGHTS OUT" ... VOTE EARTH! Don't be SPELLBOUND 'cause you are EARTH-BOUND! Don't be a back sliding, evasive weasel who is NOT READY or NOT INTERESTED!  MAYBE doesn't cut-it on this planet! Don't be a Tea Bagger when you can light up a Tea Candle! Back again this year with ONE BILLION people planet wide jumping over the candle stick its none other than EARTH HOUR on Saturday March 28 @ 8:30 pm (20:30) sign-up at the WWF-CANADA site ... VOTE EARTH vs GLOBAL WARMING. Your VOTE counts! http://wwf.ca/earthhour/
• And while you are VOTING for EARTH ... VOTE HABS and jump back on the BAND WAGON 'cause the Montreal Candiens are going to the NHL playoffs! Once you are IN anything goes, anything can happen! Vote for Captain K ... Saku Koivu, Kovalev, Tanguay, Markov, Schneider, Price and Halak: http://canadiens.nhl.com/
  
• EARTH HOUR MONTREAL: Montreal Event Announced titled "IDEAS IN THE DARK"  The event will take place at the Society for Arts and Technology (SAT )building from 7 :30 PM - 10:30 on March 28 for Earth Hour. The event is being co-produced by Montreal's Society for Arts Technology (www.sat.qc.ca) and La Prod (www.laprod.org), an international event organizer: http://wwf.ca/earthhour/ehmontreal.cfm
• Canada's Music Award Show, The JUNOS, on Sunday March 29 hosted once again by comedian Russel Peters with THREE (3) Montreal bands going for the Best NEW GROUP of the Year Award ... BEAST, PLANTS AND ANIMALS, STILLS ... plus SAM ROBERTS and SIMPLE PLAN are up for multiple awards ... Montreal ROCKS... FACEBOOK is cute, MySPACE rocks! Capeche! Whoop-Dahhhh: http://www.junoawards.ca/

• BEAST: "MR. HURRICANE" (Montreal) JUNO Award nominated for Best NEW GROUP of The Year.
• STILLS: "SNAKE CHARMING THE MASSES" (Montreal) JUNO Award nominated for Best NEW GROUP of The Year.
• PLANTS AND ANIMALS: "FEEDBACK IN THE FIELDS"   (Montreal) JUNO Award nominated for Best NEW GROUP of The Year .

•  EARTH HOUR - SATURDAY MARCH 28 @ 8:30 PM (20:30)
  

The sunshine gave way to clouds and rain on Sunday March 29 making it a good day for playing Indoor Beach Volleyball (drop-in), doggy walking ole Nina, the JUNO Awards.

Hot Damn! Gorgeous Saturday morning of sunshine and warmth! Saturday March 28 was doggy walking; a morning BUDOKON class @ ZAZEN SPA; lunch; doggy walking; wrap pre-show production at my home studio; BICYCLED up to the radio station for program #112 (to candle light ... turned the lights off in the studio); Post-Show snack @ TREBICA; a walk through Mile End post-program to bask in the sun of Fairmont, Park Avenue, St. Viateur, St. Laurent ; Podcasting; doggy walking; Go Habs Go up against the Buffalo Sabres after TWO wins over the Thrashers and Bolts. Listened to the game on radio at home with lights-out for Earth Hour to candles and incense candles. Habs rocked during Earth Hour with 3-goals but alas lost a hard fought shoot-out that took 6 rounds.

Friday March 27: Cycled on the Lachine Canal Trail (watch for snow in the tunnels!) and picked up potatoes, carrots, asparagus and fresh sausages @ the Atwater Market for a delicious dinner.

Thursday March 26: Cycled up to the radio station from Old Montreal to record an interview with Gessica Gropp of the Urban Ecology Center @ 4:00 pm. We got a "CANCEL" on INDOOR BEACH VOLLEYBALL this week. My team the SUNS OF BITCHES (I'm captain) continue the new season of Indoor Beach Volleyball next week! Made other plans.

Two BUDOKON classes. Wednesday evening March 25 and Saturday morning March 28, 2009 before cyling into the radio station.

Did yoga-budokon home workouts. One must practise. The daily dog walks for Nina. Back out cycling. Watching NHL Hockey matches. Following the Montreal Juniors of QMJHL in the playoffs their first season in Montreal.

CEAD MILE FAILTE! "100,000 Welcomes" - Enjoyed a festive St. Patrick's Parade Day in Montreal with friends doing brunch @ EGGSPECTATIONS downtown; watching the parade; pub hopping with friends old and new to pints of Guinness. The parade that unites families with strollers with party partaking Guinness tasters!